BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Mental Health Seminar: "Mindfulness Through Art and Contemplat
 ive Practice"
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260613T181937Z
UID:tag:localist.com\,2008:EventInstance_50939751875015
DTSTART:20251030T160000Z
DTEND:20251030T173000Z
DESCRIPTION:Explore the connection between creativity and wellbeing with Dr
 . Cheryl Woods Giscombé. Participants will discover how art can be used a
 s an embodied\, mindful practice to facilitate reflection and presence. Th
 e session will blend research-backed insights with hands-on approaches des
 igned to boost focus\, manage stress\, and restore energy. Dr. Giscombé w
 ill highlight how art and contemplative practices are being integrated int
 o healthcare\, education\, and community settings using culturally relevan
 t approaches. You’ll leave with strategies for yourself and your communi
 ty as well as resources for continued practice.\n\nThe Mental Health Semin
 ar series offers students\, graduate students\, post-doctoral fellows\, fa
 culty\, and staff insight into the research and practice of mental health.
  They create a space for learning\, reflection and discussion. The overall
  goal of the seminars is to empower campus community members to help influ
 ence the culture of mental health and well-being. Campus Life Experience c
 redit will be provided to undergraduate students who attend the each semin
 ar. Join us!
LOCATION:
SUMMARY:Mental Health Seminar: "Mindfulness Through Art and Contemplative P
 ractice"
URL;VALUE=URI:https://calendar.unc.edu/event/mental-health-seminar-mindfuln
 ess-through-art-and-contemplative-practice
CATEGORIES:Workshops and Classes
END:VEVENT
END:VCALENDAR