BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Coping During Uncertain Times
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260814T152256Z
UID:tag:localist.com\,2008:EventInstance_50010635881235
DTSTART:20250709T160000Z
DTEND:20250709T170000Z
DESCRIPTION:People have a powerful need to understand and predict their env
 ironments in order to feel in control. When we are exposed to potential th
 reats to our well-being\, we naturally respond to this uncertainty with an
 xiety and fear. This training will address ways of effectively coping with
  uncertainty in today’s media-saturated world. The course will examine h
 ow to remain positive and functional despite the risks of living in a chan
 ging world.\n\nIncluded will be practical tips for coping with uncertainty
 \, re-establishing control and how to speak to children about fear.\n\n \n
 \nWorkshop Objectives\nAt the end of this workshop\, you will be able to:\
 n• Understand the impacts of certainty on your emotions\, perceptions an
 d behaviors\n• Recognize ways of discerning actual risks from perception
 s\n• Identify means of asserting control and letting go of fear\n• Lea
 rn techniques to minimize your stress and cope with uncertainty\n• Ident
 ify ways to help children respond to uncertainty\n\n \n\n \n\nClick on Car
 olina Talent registration link and select the “Request” button to auto
 matically enroll.
LOCATION:
SUMMARY:Coping During Uncertain Times
URL;VALUE=URI:https://calendar.unc.edu/event/coping-during-uncertain-times
CATEGORIES:Workshops and Classes
END:VEVENT
END:VCALENDAR